9 Ways to Practice Self Care While Social Distancing

  • Do things that bring you pleasure.

  • Connect with your peeps virtually; social media, phone, video chats, etc.

  • Be mindful of what you eat and when you eat.

  • Be informed; be in the know as needed ONLY.

  • EXERCISE.

  • Work toward your personal goals.

  • Budget, Budget, Budget!

  • Check in with yourself.

  • Rest as needed.

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